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My name is Dan Thibault.  I have been training for about 14 years now and competing in drug-free bodybuilding for the last 5.  I also work full-time, have a background in science and thought I knew "a thing or two" about how to train, eat and incorporate science in the programs I followed.  I was becoming disappointed with my contest preparation efforts, as I had tried every conceivable approach to getting "ripped" for a show.  I had done everything correctly, according to all the "theories" floating around out there, with extremes at each end of the carbohydrate and protein spectrum!  

As I started reading articles and watching videos done by Kevin online, and incorporating his principles into my training, I saw things in my body that I hadn't seen in a long time.  I became an athlete again!  My training capacity increased phenomenally and I was losing fat without all the crazy cardio I did in the past for contest preparations.  I had been toying with the idea of hiring a coach, but my ego was getting in the way of my decision; it's hard to admit defeat, or that you simply need a different and objective perspective to guide you.  So, in during my research for coaches to help me prepare for this show, I happened to see Kevin in action at the IDFA Universe in Toronto where he placed very well against amazing competitors...  This event solidified all the credentials, knowledge and actual hands-on bodybuilding qualities I was after in a coach - so I emailed him and we started working together at 10 weeks out.  

The nutrition, training and cardiovascular components of his approach to contest preparations challenged most things I believed to be scientific facts and theories.  Not only did I win 1st place in my weight-class, but I brought an all-time best package to the stage that day!  Before even going to the show, I remember telling my wife that I had already won; I achieved something that I had been seeking for in my own physique.  Not only was his guidance refreshing and enlightening, it was also extremely helpful psychologically in keeping me sane in the final few weeks, when self-doubt and constant "analysis-paralysis" kicks into high gear.  Going against the grain is the best way I can describe what I learned from these short 10 weeks from Kevin, along with trusting the process.  When you are able to let someone guide you and completely give them the reigns, it is a very good sign!  To me, this means they have demonstrated the ability to produce results, provide you with consistent progress and proven that they have mastered this process extremely well.  Needless to say, I just did as I was told, and the results speak for themselves!  Of course, this is still hard work - you have to do your homework and push yourself too!  Oh, one last thing, through his approach, I still managed to enjoy a reasonable lifestyle without suffering too much or breaking myself and others around in the process!

Thanks again coach Weiss - look forward to working with you again!
Sincerely,

Daniel Thibault
Toronto Ontario


"As a police officer I take my workouts very serious. Over the past few years I cycled through the same workout routines over and over again because I did not know how to achieve my goals in the gym. When I got fed up just going through the motions I luckily found Kevin and saw he offered custom workout programs designed for the "Individual". I have purchased several custom workout programs from Kevin and I can honestly say my progress has sky rocketed and Kevin deserves all the credit. From Kevin's one on one e-mails to the video demonstrations / explanations he sends with each program his level of personal attention is far beyond what I expected and is second to none. Kevin has taken my physique to a whole new level and there is no better value for your money when you are looking for a custom program designed for "You" and your goals."
 
Michael Nasser
San Jose CA


"If you are looking for a real Coach who will not only help you reach you
goals but also devise an individual program that matches your lifestyle and level of commitment, then Kevin is your man. I initially assumed Kevin only worked with bodybuilders and fitness models...not true. In fact he works with many clients such as myself; a normal guy with a full-time job and an athletic background who is serious about making long term progress in all areas of health and fitness. Being a client of Kevin's gives me the luxury of removing all the guesswork out of training and nutrition allowing me to focus on achieving results! Kevin has a phenomenal ability to write advanced workout programs you won't find anywhere else and his unbiased, constructive feedback will give you the
tools to reach your goals." 
 
Derek
Phoenix AZ




I have over 15 years competitive sport, coaching and training experience from Australia, Canada and the U.K, on professional golf tours in Europe and soon to be North America as well as being a physique coach myself. Utilizing Kevin's expertise has proved invaluable to my physical development and increasing my knowledge base.

I have been under Kevin's guidance for several programs now, all of which have consistently progressed my skills and  physique.
With his exceptional understanding of my physical ability and goals he caters each program to me.

One thing he does not do is leave me to my own guesswork after he has delivered my protocol, even though I may be over ambitious in my abilities and goals, he explains the hows and why a program  will be prescribed to me at that time and ensures I fully understand each move and correct application and performance via very useful videos and explanations.

The expertise and service is second to none and great value, despite being several thousand kilometers away it makes no difference whatsoever.  Even if your are not local to Kevin, take advantage of his online services, you will still get the best service and know you are on the right road to success.

Alex Fortey
Grad Cert Sports coaching
Professional Golf tour player
National youth Tennis Player U.K
National Youth Table tennis Champion



I have participated and been involved in sports on a competitive level for 18yrs now, as well as a Strength and Conditioning Coach in the Fitness Industry for the past decade. I decided to use Kevin's services after reading an article of his on T-Nation and studying his website and Blog . Outstanding coaches get the best results more often because they have a detailed understanding on what is needed to reach certain goals, and a specific plan to do so.  In my dealings with Kevin so far I have always found him to have a sound understanding of what I want to achieve out of a training program and a willingness to go over and above my expectations. Along the way I have become a  huge fan of his training and nutrition principles and look forward to continuing our coaching and client relationship well into the future.

Leon Paulin
Brisbane, Australia



I have an extensive background in physical fitness, and training at an elite level.  And yet when it came to losing weight while maintaining muscle mass AFTER my playing days I needed help.  Kevin Weiss provided not only the proper training guides, but also videos and a tailored nutritional program.  Not to mention the support and accountability one NEEDS if they want to be successful with any diet/exercise program; Whether it was emails at 3am or Skype chats across 5 time zones and two continents Kevin is always there. I defy you to find that level of professionalism, knowledge or support anywhere else at such an incredible rate. Thanks Kevin!

Rob Lunn was a 3 year starter for the D-I football program at the University of Connecticut.  He played professional football, eventually finishing his career in NFL Europe.  He is currently an on air personality for ESPN Radio Hartford and writes for TheFatWhiteGuy.com




 I have utilized Kevin for over 3 years and his programs are "right on the money" . He is very respectful of my goals and program suggestions and the metabolic demands are "exhausting" to say the least!! I am 55 years old and the programs are perfectly tailored for my age. Even though through his programs I am stronger and fitter than I was when I stated training in 1976. Thank you Kevin and I will be needing another program very soon.   
                                                                                                 
Joe Turcott
Belleville MI

 
I never thought the day would come when I needed to hire a fitness expert for myself.  I was already a International Figure Champion, a Canadian Fitness Model Champion, as well as a fitness expert in the field for over 18 years.  I laugh now thinking back at how I really made some strange decisions when it came to contest prep for myself. I was beginning to get in my own way, and realized that I needed someone with a high level of knowledge, not only on how to build muscle naturally, but how to preserve muscle while dieting for a show. 

 I enlisted Kevin in January 2010 to prepare for the Natural Universe Ms Figure classic & Ms Figure held in November  2010. 

The first thing I needed some help with was to add some quality muscle to my long 5”9 frame in order to be competitive at this level. 

 Secondly. I needed Kevin to ensure that I didn't diet down too far and over exercise risking the chance of losing the muscle that I had gained from the  hard workouts Kevin had designed for me in the off season. 

I worked with Kevin's coaching system and through Skype sessions addressed any concerns and made changes as required.  

My end results after working with Kevin for one year was GREAT!  I was able to keep all my hard earned muscle and achieved competition condition with really no cardio training.

I more than achieved my goals :

2nd place Ms Classic Figure master Natural Universe

3rd place Ms Figure Natural Universe 

But most of all I enjoyed stepping on stage with my healthy much improved physique. Thank you Kevin!

Sandra Froher
Professional natural competitor
Victoria BC

 
I was born in Trinidad but I reside in Toronto, Ontario. I am currently a Sergeant for the Toronto Police Service. Being a police officer you have to stay in shape, not only for our own safety, but for the public that we serve and protect. At any given time we could be in a physical altercation that could be the difference between going home to our loved ones and not going home at all.

Since hiring Kevin I have made awesome gains in size and muscle maturity. His training programs are challenging and rewarding. I always feel energized during and after my training sessions.  I have also been able to improve my metabolism because of his expertise in dieting. Kevin has developed a simple meal plan for me that has been extremely easy to follow. This was essential as my job sometimes makes it difficult to eat on schedule. Following his guidance I have not missed a scheduled meal or workout and I feel so much more organized.

Kevin is  always there to answer questions, either through emails or on our regular Skype calls.  I could never have accomplished my goals without him. I consider him to be one of the best, if not the best in the industry. I highly recommend Kevin’s services.

Neil
Toronto Police Sergeant
Toronto ON 


In 2010, I decided to take my personal and professional development to new levels. I already knew of Kevin at that time, and knew he was the go-to person; especially, if you're a physique athlete. But during our first conversation, I was convinced Kevin was the go-to coach, PERIOD! What really convinced me to join Kevin's team was his passion for athletic development and challenging his athletes to look far beyond their goals; it radiates in a way that you are left with no choice but to be excited about achieving your goals.

 

As a recreational mountain biker, I was looking to bring my performance to new levels. So with that as my goal, we started working toward it with individualized training programs based on sound principles, custom nutritional plans geared towards my needs, and to tie it all together, with ongoing quality coaching. Fast-forwarding to 2011 - my goal for the upcoming season is to compete in a series of MTB races; which will mark my first competitive experience.  

 

Working with Kevin has allowed me to challenge my own training philosophy, ensuring that the athletes I work with get the utmost quality training, just like me. The amount of knowledge and experience I have gained with Kevin's coaching cannot be matched by any course or certification. His skill set, knowledge and real-world experiences leave many clues for people such as myself, to succeed in the field of athletic development.

 

Darius Szpilewski

Personal Trainer
St. Catharines, Ontario


 
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