Comments for KEVINWEISS.COM

Comment on Never wonder, what should I eat next? by Kevin Weiss

Kevin Weiss — Thu, 04 Mar 2010 02:11:42 +0000

Thanks for the question Rob. The video was meant to be more in the general sense of how to prepare food in advance, no necessarily exactly what I would do. Although I have used the high fat approach with good success i find it not suitable for most people. If I was to do something more specific for most people I would also include a starch of some kind. For myself I would include a bit more fat. Maybe something as simple as some coconut oil on the veggies, or red meat instead of chicken. I am planning on doing a follow up video soon on how to use soups, stews, and chili, to make easy, well balanced meals, that can be packaged and used for several days. These would also be able to be tweaked to fit the persons individual macro needs. Hope this answers your question.

Comment on Never wonder, what should I eat next? by Rob Lovern

Rob Lovern — Wed, 03 Mar 2010 23:19:27 +0000

Kevin, through the Cycle Diet dvd, the Anabolic Diet books and piecing together your posts on the Scott Abel site I am familiar with your diet approach. So when I saw this video I thought “where’s the fats?”. I also thought that this vid may have been taken during contest prep so fats are low to cut cals. Any comment wouldbe greatly appreciated. By the way, thank you for making this great video.

Thanks,
Rob

Comment on About by The Formerly Fat White Guy | Thoughts from a white fat guy

The Formerly Fat White Guy | Thoughts from a white fat guy — Wed, 10 Feb 2010 01:55:40 +0000

[...] Fat White Guy Project. I have enlisted the help of the very best in the business of weight loss, Kevin Weiss (a natural body builder–from Canada–but we’ll forgive him for that). But The [...]

Comment on Put some inefficiency in your fat loss by Jeanne

Jeanne — Mon, 28 Dec 2009 05:55:26 +0000

love it > Thanks

Comment on Never wonder, what should I eat next? by cristina petitt

cristina petitt — Tue, 24 Nov 2009 01:42:11 +0000

love your website! i refer to it often, you know your stuff! im hoping to do some more online training with you. (just havent been able to afford it lately!)thanks.

Comment on Life beyond Tupperware by kevin weiss

kevin weiss — Sat, 29 Aug 2009 13:00:29 +0000

I use both but I prefer thighs. Beef, bison, and pork are also viable options. As long as the cut is relatively lean the difference is minimal.

Comment on Life beyond Tupperware by Matthew

Matthew — Thu, 27 Aug 2009 21:32:47 +0000

As far as chicken goes, is there a big difference between the thighs and the breast as far as protein and “lean” go? I have heard there is no real difference and thighs can even be used during a bodybuilding cut. Your thoughts?

Comment on Change your habits, change your life. by Tom

Tom — Sun, 12 Apr 2009 22:46:10 +0000

I recently discovered your site. I like your perspective, style, and the information you provide. I hope that you will continue the written blog. The video is great for demonstration or to communicate something that is difficult to relay through the written word. It probably takes you longer to write a post, but it takes much less time to read a post than to watch a video. It is also much easier to re-read a portion of a written post or to scan for an important point at a later time.

Thanks for a great site.